Jordan Kensley; Are You Floor Real +interm. Lörd 14/10 kl 14.00

Jordan Kensley

Are You Floor Real, + intermediate level.
Time; kl 14.00-15.30
Level description: Basic understanding of spins, climbs and holds + needs at least invert from the floor

This Floor Work class is all about the tricks!
We will go over basic movements for the floor and work our way up to some ground breaking combinations!
Pivots, Rollouts, Kips and more! Learn the skills you need to wow a crowd, and take your floor flow to the next level!
Each combination/sequence has multiple progressions, to make this class accessible and easy to practice later!
Heels optional. Bring kneepads, shirt, pants & socks.