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750kr inkl. moms
Göteborg/Gbg
WS Iwith Amaxing @the_pole_wizard Jakub Kolasa
Intro to Contortion – NO prerequisits – all lev! Lördag 11/1 kl 15.35-17.05
Jakub has spent his entire dance and pole career mastering the art of flexibility. Contortion can seem a bit scary if you don’t have the sufficient knowledge to practice it, trust me – I know! This workshop is dedicated not only to conditioning and increasing your back, shoulder and hip flexibility, but more importantly to understanding how to safely get more and more bendy while preventing unwantedinjuries and will cater to beginner/lower intermediate stretch students. If bendy tricks have always been your dream, but you don’t know where to start or have been’winging it’ so far without knowing whether your current methods are safe and effective – this is the workshop for you!
21 i lager
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