Gbg! WS The Splitting Point (fexibility) all lev G-DS Söndag 14/6 kl 14.00

WS The Splitting Point (fexibility) all lev. No prerequisites.

Söndag 14/6 kl 14.00-15.00
Äntligen! Håller vår fantastiska Therese Berge 🥰 sin populära WS i flexiblitet. F.d Gymnasten samt Guldmedaljör 🥇 i VM Aerial Hoop Sports +40

Info:
Front splits & toe point
In this class we will focus on creating beautiful lines in our front splits. In addition to stretching hamstrings,
hips and quads to get our splits we will also work on our toe points.
We will do exercises to help with sickled feet and micro bends so that we can show off nice fully extended splits and beautiful lines!

ALL BOKNING ÄR BINDANDE. Ångerrätten gäller INTE för Fritidsaktiviteter som utförs på en bestämd dag och tid eller under en begränsad tidsperiod. Undantag från ångerrätten   (2 kap. 11 § 12 punkten distansköplagen)

ALL BOOKINGS ARE BINDING. The right of withdrawal does NOT apply to Leisure Activities that are carried out on a specific day and time or for a limited period of time. Exceptions to the right of withdrawal (Chapter 2, Section 11, Section 12, Distance Selling Act) https://lagen.nu/2005:59#K2P11S1