Camp: KarinO. Hoop flow interm. 75min lörd 26/8 kl 12.45

Hoop flow lördag 26/8 kl 12.45-14.00
Level: Intermediate
75 min

An aerial hoop class with focus on movement and transitions.

We will combine flexy tricks and strength tricks and work on smooth transitions to create a nice flow.

For more advanced students alterations of the moves can be made to make it challenging for everyone.